Why I Cannot Give Up
Why I Cannot Give Up on Myself I remind myself that I’ve come too far to quit every day. My...
Flipping The Switch
How Gratitude and EMDR Transformed My Recovery When my life became completely unmanageable, I finally made the hard choice to...
A New Level of Gaslighting and Discernment Unlocked
Why Standing Up for Myself Is Not “Playing the System” Lately, I’ve been hearing the same phrase over and over...
Reclaiming My Brilliance
Letting Go of Shame and Owning My Mind When I was a little girl growing up, I was told to...
From Pain to Power: Letting Go of Other People’s Failures
A Story of Closure, Healing & Power I speak very openly about my trauma. But I’ve also learned that transparency...
When the Body Trembles as a Black Neurodivergent Woman
Some moments in healing defy language. All I can tell you is that it starts with a stretch—a simple one...
The Bathtub Epiphany: How Life Before Him Prepared Me for Life After Him
I’m writing this from my bathtub, surrounded by everything I need within arm’s reach—my Sapo, water tumbler, face cloth, and...
She Still Lives There
I am not ready for love. Not the kind that asks me to bend when I’ve only just begun to...
The Art of Letting Go
Letting go used to feel impossible. Like a trick I hadn’t learned yet. Everyone made it sound so simple: “Just...