When Healing Breaks You Apart
Before It Builds You Back Up: The Messy Truth About Trauma Recovery Trigger Warning: This post discusses sexual assault, rape, and...
Not a Pick‑Me Race
A Love Letter to Black Self‑Respect Leaving politics at the door and choosing us—loudly. Content note: This post centers Black healing,...
Why My Ex Calls Me a Witch
(Spoiler: He Lost His Healthcare Plan) So there I was, stressed beyond belief, missing classes like they were toxic exes...
Choosing Silence Over Chaos
There’s a line I once read in an old Celtic proverb: “You will never plough a field by turning it...
How I Turn Oats Into Healing
Wellness Tip: Baths for Eczema & Psoriasis (Using My Nut Milk Maker!) Eczema flare-ups have been a part of my...
From Rejection to Resilience
Announcing Anya Nicola’s Debut Novel Dis Ting Nuh Easy Dis ting nuh easy. In patois, it means “this thing is...
Was He the One Who Got Away?
Or Were We Too Trauma-Bonded to Ever Be Anything? Love, pain, faith, and the lessons hidden in complicated connections. This...
Can’t Get Enough of Me?
“If you can’t get enough of me and my shenanigans, you’ll love my radical enlightenment served Caribbean-style.” – Anya Nicola...
Why I Will Never Buy Milk Again
My Mind-Body-Spirit Wellness Journey Ditching dairy and embracing homemade plant-based milk nourished my body, sharpened my mind, and uplifted my...