(Spoiler: He Lost His Healthcare Plan) So there I was, stressed beyond belief, missing classes like they were toxic exes […]
There’s a line I once read in an old Celtic proverb: “You will never plough a field by turning it […]
Wellness Tip: Baths for Eczema & Psoriasis (Using My Nut Milk Maker!) Eczema flare-ups have been a part of my […]
Announcing Anya Nicola’s Debut Novel Dis Ting Nuh Easy Dis ting nuh easy. In patois, it means “this thing is […]
Or Were We Too Trauma-Bonded to Ever Be Anything? Love, pain, faith, and the lessons hidden in complicated connections. This […]
“If you can’t get enough of me and my shenanigans, you’ll love my radical enlightenment served Caribbean-style.” – Anya Nicola […]
My Mind-Body-Spirit Wellness Journey Ditching dairy and embracing homemade plant-based milk nourished my body, sharpened my mind, and uplifted my […]
Why I Cannot Give Up on Myself I remind myself that I’ve come too far to quit every day. My […]
How Gratitude and EMDR Transformed My Recovery When my life became completely unmanageable, I finally made the hard choice to […]
Why Standing Up for Myself Is Not “Playing the System” Lately, I’ve been hearing the same phrase over and over […]
Success is a journey not a destination…
I WILL FOCUS on being the WARRIOR that I've become."
- Anya Nicola
“Success is a journey, not a destination. The doing is often more important than the outcome.”
- Arthur Ashe
